Why is it important to understand these fitness components? How could understanding these components help you explain fitness to somebody who doesn't understand?

learning and understanding the fitness components can help you learn to get heather or even more active.

Explanation:

people use fitness as a great way from getting sick or unhealthy habits. so next time you see someone working out try geting out of the house and enjoy so exercise!

i don't what we are are matching because you didn't show us, so we can't you.

answer; (c); /out to the side and directly under the dogs neck.