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The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition
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Who could you talk to if you were concerned about your own mental health or that of a loved one?
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Fire extinguishers need to be checked to make sure they are working properly....
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