WILL GIVE BRAINLIEST! This is for Physical Education.

1. What physical fitness products are available? Discuss, using factual information, the pros/cons of products that claim to enhance sports performance (i. e. ergogenic aids, steroids, etc) Must include at least 3.

2. How does physical activity play a role in the prevention of disease and the reduction of health care costs?

1. ANABOLIC STEROIDS

 Pros:  

Muscle growthDecrease in recovery time after an injury.Reduction of body fat.Can be used to treat several medical conditions.Increase in red blood cell production. (Can be good or bad if too much red blood cells are produced)

 Cons:

   In males may cause:

Decrease in testicular functionBreast developmentLiver dysfunctionMood and behavioral changesIncreased risk of heart disease

   In all genders can cause:

High risk of addiction and drug abuseHigh blood pressureBlood clotsHeart attacksStrokeArtery acne and cystsOily scalp and skin

PROHORMONES

  Pros:

Increased body mass and muscle gainsImproved stamina, strength, and enduranceEnhanced athletic performancePro for males: A more defined jawline and deeper voiceRapid recovery when performing demanding physical tasksMade professionally in a labRegulated by the FDA

   Cons:

Some increase the risk of cardiovascular disease.Risk of pancreatic and prostate cancer and behavioral changes from elevated blood concentrations of androstenedione.Put you at risk for a positive drug test.Banned by the IOC, NCAA and NFL.

HUMAN GROWTH HORMONE

Pros:

Maintains, builds, and repairs healthy tissue in the brain and other organs. Speeds up healing after an injury.Repairs muscle tissue after exercise.Builds muscle massBoosts metabolismBurns fat

Cons:

Chronic use may lead to the following problemsDiabetesCarpal tunnel compressionMuscle diseaseShortened life spanBanned substanceMay actually result in a decrease in performance

2. Having no physical activity(not exercising) is one of the causes of hypertension(high blood pressure), coronary heart disease, colon cancer,   and diabetes. This means that if you exercise, you can protect yourself from hypertension(high blood pressure), coronary heart disease, colon cancer,   diabetes, and more. Physical activity can reduce the cost of heath care, because exercising makes you healthy mentally and physically, so you won't have to go to the doctor much, since your healthy. This is how physical activity plays a role in the prevention of disease and the reduction of health care costs.

Explanation: I learned this from being in Health Occupations Students of America (HOSA) and Physical Education. And I also just looked it up.

Note: To copy this just highlight a few words like you're going to copy it and press control a or command a if you are doing this on a computer.

Little kids are eat dirt all the time so im sure you are fine

D. contract and relax