Which is one way to commit to a healthier lifestyle? Tell friends and family about your goals
Eat only two meals each day
Stick with one fitness activity
Reward yourself with food

Microbes in the gut ferment fiber and complex carbohydrates and form vitamins, short chain fatty acids and

What typically happens when a family member has a problem with alcohol or drugs? the entire family is affected. children in the family are affected more than adults. adults in the family are affected more than children no one in the family is affected.

Areligion or cultural has specific values. what are these known as? a. universal values b. intrinsic values c. extrinsic values d. group - specific values