Which of these is NOT a popular exercise program? A swimming
B. weight training
C. walking
D. sunbathing
Please select the best answer from the choices provided.

Which of the following is a major cause of injury

Which of the following is not an internal factor of decision making? a. ethics b. emotions c. peer pressure d. attitude

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk