Name the four influences on health status, state the relative proportion of each influence, and describe how much control an individual has over each influence.

The four influences on health status are
lifestyle
age
environment and attitude
A person have no control over age but have on the attitude and life style
but some have control over environment and some do not
hope it helps

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.