Explain the degree to which fitness can be a predictor of performance Pls help I have a test tomorrow

What is the answer to this particular question i have in health

Andra has a family history of osteoporosis. her doctor advises her to eat foods rich in calcium. which foods should she add to her diet? a. fruits, especially grapes and berries b. unsaturated fats like olive and soybean oil c. beet greens, broccoli, and cheese

22. which situation describes the appropriate use of drugs? a.using your friend’s prescription drug according to label instructions b.using an over-the-counter drug according to your friend’s instructions c.using an over-the-counter drug according to label instructions d.using your friend’s prescription drug according to your friend’s instructions