4. The physical effect of stress marked by the straining of muscles is O resiliency
O asset
O tension
resistance

Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? lifting weights walking from one class to another running in a 5k race riding a bike at a leisurely pace

Are needed by the body in large amounts in order to maintain good health

How can a general chart for physical activity recommendations patients improve their overall health?