If you are sore after a workout, which principle have you most ikey violated? A. specificity
B. diminishing returns. C. rest and recovery
D. progression

Which of the following foods would be the best choice for someone who's lactose-intolerant?   a.  frozen yogurt    b.  strawberry sorbet    c.  cheesecake    d.  chocolate ice cream

Hi! i’m not sure if i’m right can someone : ) deborah is attempting to understand her personality type and preferences in order to decide on her future profession. which personality assessment is most likely to give her the information she desires? a. big five test b. myers-briggs type indicator (mbt) [i think it’s this one not sure] c. thematic apperception test (tat) d. minnesota multiphasic personality imventory (mmpi-2)

When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.