If a diet has inconsistent results, as in the case of the paleo diet, how would that influence your decision to try it? What factors would you look for when choosing a healthy diet

The factors are the presence of carbohydrates in a specific amount, the presence of sugar in a low percentage, the presence of protein, drinking a lot of water and herbal drinks, and taking care of eating a lot of vegetables and fruits of all colors

obviously, the latter.

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