An athlete needs a quick energy source before running a race. Which type of flood would be most helpful in providing this energy? a)foods rich in proteins.
b)foods rich in enzymes
c)foods rich in xarbohydrates
d)food rich in nuucleic acids

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a

Which of the following organizations is a part of the scouting movement? a. junior achievement b. girl guides c. boys and girls club d. 4-h

In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated. select the best answer from the choices provided. t f