A reading of or lower is considered healthy blood pressure.

A normal blood pressure reading should ideally be less than 120/80 so if yours is higher you might want do more exercise eat less junk food and cut down on salt, sugar, alcohol, nicotine and saturated fat. If your blood pressure reading is between 140/90 and 160/100 you have stage one hypertension

Explanation:

A normal reading would be any blood pressure below 120/80 mm Hg and above 90/60 mm Hg in an adult.

Ok, before buying a burger. think of you diet and calories. how many calories are you suppose to eat a day. and look at how much fat, calories, salt is in it. if it is ok to you, then buy it. but if you think that it's to much fat and salt for you. don't buy !

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