You have been appointed to a health education team at your school. Your job is to develop the criteria for the health information that another member of the team will be sharing with students.

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

Describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

What nutrients prevent osteoporosis? a. all vitamins and minerals b. calcium, vitamins c, d, and k, and magnesium c. protein d. carbohydrates