How can Bill have the most positive impact on his health? A)Read the FDA recommendations on healthy diet and serving size. B)Watch and video on the importance of avoiding drugs and alcohol. C)Listen to a seminar on the most effective exercise for weight loss. D)Begin to exercise daily, eat a healthy diet and get plenty of sleep.

What ethic groups are most affected by obesity and why?

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Which of the following is something one should do or say when they encounter a bereaved person? avoid mentioning their loss say "i am sorry" avoid them so they can grieve privately tell them to move on