You are trying to teach your friend how to complete a push up with proper form. Why is proper body alignment important? What are two tips you would give them about body alignment to ensure their form is correct?

Body alignment is important because you could potentially hurt yourself. For example, you could strain your muscles or pull them. Some tips would be to keep their back straight, and make sure that their hands are placed shoulder-width apart.

Explanation:

gyf3cr3cgui3giupihvodvhjvjhb cbvv