List information found in office policy brochure.

What should you not do when doing abdominal workouts? a. keep your chin off your chest b. keep your head aligned with the spine c. put pressure on your neck d. all of the above

Which one of the following causes people to go through a cycle of losing weight, gaining it back, then lose it again

Who could you talk to if you were concerned about your own mental health or that of a loved one?