One friend is stressing out over life and is over-eating to deal with all of the stress. The other friend says "You are so grossing me out, aren't you worried you will get fat!"

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.

Mary has spontaneously decide to make a meal for friends. she is beginning to prepare fin fish and realizes she wants to also prepare a hearty dish ready to serve at the same time. what should she prepare? a: rice which take 20 minutes b: past which takes 15 minutesc: baked potatoes, which take 50 minutes.d: grilled garlic bread,which takes 5 minutes.e: boiled dumplings,which takes 17 minutes.

Which of the following is an important part of good posture? a. slumped shoulders b. arched back c. feet shoulder-width apart d. belly out