Which of the following describes the correct process of beginning an exercise program? A.

consult a medical professional, choose your exercises, start your program

B.

start your program, consult a medical professional, get advice from friends

C.

consult a medical professional, choose the correct clothes, use protective equipment

D.

choose the correct clothes, use protective equipment, see a doctor if injured

 

Which of the following describes the correct process of beginning an exercise program?

A.

consult a medical professional, choose your exercises, start your program

B.

start your program, consult a medical professional, get advice from friends

C.

consult a medical professional, choose the correct clothes, use protective equipment

D.

choose the correct clothes, use protective equipment, see a doctor if injured

 

Which step can a person take to encourage elderly family members to eat healthy meals?

Help them plan meals.
Walk with them every day.
Help them with yard work. Which step can a person take to encourage elderly family members to eat healthy meals? 

Help them plan meals.

Walk with them every day.

Help them with yard work.

Go to group fitness classes 

Go to group fitness classes