How does exercise improve mood?

It can help you feel better because you are doing something good for your body that will be good in the long run for you helps build confidence character and responsibility if you start to exercise everyday many health benefits

Explanation:

This is what i think add if you like or edit

i wish it got that cold here ): im in florida and i've never even seen snow, it never feels like a real holiday. i hope you have a good one with your family !

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