Which of the following activities is not suggested for a cardio workout? a Treadmill b Elliptical Machine c Stationary Bike d Abdominal Exercises

Health and cardio respiratory fitness occurs when the heart is working, at minimum, 50 percent of heart rate reserve. true or false

Which of the following is true about vigorous intensity movements. playing single tennis or riding a bike on a hilly surface playing soccer riding bike on a flat surface playing double tennis or playing basketball all of the above

You are assessing an 86-year-old postoperative patient who has an unexpressive, stoic demeanor. when you enter the room, the patient is curled into the fetal position and your assessment reveals that his vital signs are elevated and he is diaphoretic. you ask the patient what his pain level is on a 0-to-10 scale that you explained to the patient prior to surgery. the patient indicates a pain level of “three or so.” you review your pain-management orders and find that all medications are ordered prn. how would you treat this patient's pain?