Health, 15.07.2020 03:01 thanks5640

The Dietary Guidelines for Americans are recommendations about food choices for all healthy Americans ages 2 and over. The guidelines highlight 3 keys to a healthy lifestyle. Choose the ONE key that is NOT a recommendation from the Dietary Guidelines for Americans. make smart choices from every food group

find a balance between food & physical activity

get adequate sleep

get the most nutrition out of your calories

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