After her prenatal appointment, Monica went to eat lunch at the hospital cafeteria. Which of the following menu items should she select in order to meet her goal of reducing the risk of listeriosis, but still eat a healthful lunch? a. bowl of fresh with melons, grapes, and berries and a slice of cheddar cheese
b. ham and Brie cheese sandwich on whole-wheat bread
c. turkey burger with Swiss cheese and tomatoes on a whole-wheat bun
d. spinach salad with chopped cucumbers, celery, tomatoes, sprouts, and sunflower seeds

All my life, i had been afraid of a book. an important book, in the bible. it's called revelation. often times i've avoided it because i felt that it was scary and i couldn't understand, i thought wow, this basically tells the scary part of the future, but today i realized that it's about what's happening now, right now.in the beginning of the book, it talks about the churches, how some churches have false teachers, or some need to repent, and i realized that this book portrays to the churches nowadays also. i know jesus is coming one day, and i know that he is light, he will prevail over the darkness and he can show you the way. all you have to do is trust and believe in him, and he will guide you the right way. i love god with all my heart, and i believe that whoever is reading this you should too! i'm sorry that i put this on it's not a question, and it's only a matter of minutes before this gets reported but, i wanted people to know, revelation isn't scary, in fact it's amazing! you for your time. i hope you accept jesus christ into your life!