The term "fitness" refers to the quality of physical and mental soundness.

What is a good description of wellness

Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility

Acharacteristic associated with good social health is the ability to: a. get along well with others b. recognize your achievements c. do daily tasks without getting tired d. learn from your mistakes