According to the site, what are four health benefits of being physically active and how can physical activity help increase your chances of living longer? (Site 1)
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What is one reason that informed consent is important for patients? a. patients have complete access to health care with informed consent. b. patients can make the best decisions with adequate information. c. informed consent brings the cost of health care down significantly. d. informed consent leaves a written record of the patient's consent.

During weight training, when should you exhale? (hope) a. on the lift b. on the recovery c. before the set d. after the set

Which of the following processes does the body not use protein to perform? a. repairing muscles b. producing hormones c. making hemoglobin d. creating amino acids