Write a proposal to a school to run their cafeteria , choose between counter service or family style service and give the reasons for your choice of food service to the students.

Does anyone have an answer to this question? if so me.

Describe the concept of interval training. what is the benefit of this type of training?

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.