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Health, 17.06.2020 05:57 kayli53531

What is weight training? A. a noncompetitive method of training to improve a person’s range of motion in the joints B. a competitive event in which the participant is primarily judged on the appearance of the body C. a competitive event in which a person lifts the heaviest possible amount of free weights just once D. a noncompetitive method of training to improve muscular strength and endurance

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