HOW DO YOU HELP YOURSELF TO COMPLETE ANY CHALLENGES WHEN YOU FELL STRESSED?

ANSWER:
WHEN WE FEEL STRESSED YOUR BRAIN BECOMES WEAK .THAT'S WHY FIRST OF ALL WE SHOULD AVOID STRESS AND SHOULD NOT PANIC AND WORK ACCORDING TO A TIME TABLE.
BUT IF SOMEONE STRUCKS IN A SITUATION IN WHICH YOU GET STRESSED YOU SHOULD CALM YOURSELF AND DIVERT YOUR MIND TO SOMETHING THAT YOU LIKE AND ONCE YOU ARE CALM THEN YOU SHOULD PLAN EVERYTHING AND THEN DO THE WORK AND MAKE SURE THAT FROM NEXT TIME ONE SHOULD PLAN THINGS AND DO THE WORK.

HOPE IT HELPS
PLEASE MARK BRAINLIEST

Idon't know what ur asking

Anxiety disorders, attention deficit hyperactivity disorder (adhd, add), and autism spectrum disorder (asd). (source: )