The use of ankle weights when running or walking
a. to improve cardiovascular endurance
b. isn't recommended because they can damage muscles and ligaments
c. to strengthen the ankles and knees
d. improves the ability to jump

Why is it important that salads have crunch factors, color, and appropriate dressings? a. the salad will appeal to customers with varied tastes. b. it is easy to get away with poor quality ingredients. c. it is a good way to use up leftovers. d. it will give the customer something to enjoy in each bite. e. it use more products.

Which respiratory measurement as useful in differentiating between obstructive and restrictive pulmonary dysfunction

Explain the importance of getting and proper treatment for a mental illness.