To make sure the two groups are similar in terms of age, IQ. and so on, the experimenter will assign people to either group A or B using a/an assignment procedure, such as a coin toss, where heads sends a subject to group A and tails sends a subject to group B.

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.