1. write one short-term goal for enhancing your sense of self, and list all the steps necessary to achieve the goal. the steps to your goal must include how you will deal with the positive and negative influences on your sense of self.

How does society place such a great emphasis on the value of health and wellness? what are benefits to active living?

Which of the following is not a common cause for exercise related injury? a. overeating b. being dehydrated c. being active in an unsafe enviroment d. not wearing the proper clothes or protective gear

Winston's baseball team had the bases loaded in the last inning when his friend freddie watched three straight pitches go by without swinging and was called out on strikes out to end the game. how can winston demonstrate responsible behavior in this situation? a. ask the coach sarcastically, in front of the team, if he gave freddie the take sign b. confront freddie and let him know that the team would have won if he could hit c. ignore freddie both after the game and the next day at school d. tell freddie that no one is perfect and to keep his confidence up