Which of the following statements is TRUE?
To lose weight, you must consume fewer calories than energy expended.
B. It is considered safe to lose 10 pounds a week.
C. You must exercise at least one hour a day to lose weight.
D. Cycling and swimming are examples of resistance training
Please select the best answer from the choices provided.
А
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Which of the following statements is TRUE?
To lose weight, you must consume fewer calories than ene...
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