By now, you should know that stress is something that can be controlled through diet and exercise. This article e describes other ways to keep stress under control. Which of the recommendations in this article do you currently use to manage stress? If you don't use any of the
recommendations, what other techniques work for you? If you don't use any stress-reduction techniques, write about one or more of the
recommendations that you could foresee using in the future. Under what circumstances might you use the techniques? Your response to
these questions should be two to three paragraphs long, with about 50 to 100 words per paragraph.

mediations

Explanation:

meditation is such a good way keep stress

I would recommend searching calming meditation exercises and doing these everyday

Even doing something peaceful is very helpful like having a bath and listening to calm music

for me i have felt invisible when i was clearly struggling,or,i made a great achievement ,and,nobody took to notice me either because they just didn't see it,or,people just turned their back on me.i can see a person being invisible by choice,or,without choice like i did.the people who are invisible by choice don't try to talk to people,don't try to make friends,and,keep to themselves.i haven't been one of those people so i couldn't give you a reason.

hope this and can i get bainliest my dude : d