When doing flexibility exercises:

tension should be felt
there should be no discomfort
discomfort should be mild
when mild discomfort is reached, the stretch is increased by bouncing

Brad was almost hit by a speeding truck as he crossed the street. his heart began to race, and he felt extremely afraid as he jumped out of the way in just enough time to avoid the truck. a psychologist who supports the theory of emotion would claim that based on the arousal brad experienced, he appraised the situation and then labeled his racing heart as fear. a. james-lange b. cannon-bard c. schachter two-factor d. evolutionary

List the 4 steps for scene assessment (what you do at the very beginning) for an adult

Which of the follow is good way to gauge musculature endurance?