Hich of the following is a ballistic stretching exercise? A.
calf stretch
B.
arm circles
C.
yoga plow
D.
hurdle stretch

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction

Blank is the growth of adnormal cells in the tissues of the body

Katie is in high school. what is the best example of how she can be proactive about her health and wellness