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Health, 03.06.2020 18:59 youtubeviewer109

A person can swim at a vigorous pace for 30 minutes without getting tired. what is an appropriate long-term goal for this person? to swim at a vigorous pace for one hour by the end of one week
to swim at a vigorous pace for one hour by the end of two months
to swim at a vigorous pace for 20 minutes by the end of two months
to swim at a vigorous pace for 25 minutes by the end of two months

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