What is the primary goal of stress management? to diagnose patients who have psychosomatic diseases to medicate patients so they cannot feel pain to prove to patients that their symptoms are not real to help patients focus on the positive aspects of life

physical health, mental health, emotional health, social health, and spiritual health

well when looking at this if you think about it   negativley and positivley   react with each other and when the first layer gets full they add layers it starts with 2 on the first layer and it constantly goes on until the official number is there

try going vegan or the palyo diet!

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.