Dynamic stretches are part of an effective warm-up because they can help a. lubricate the muscles used in the activity
b. decrease cardiovascular difficulty in the activity
c. expand lung capacity for the activity
d. build endurance for the activity

Match the limiting factor with the correct definition. 1. learning about the benefits of exercise location/access 2. problem that can be solved by choosing free activities understanding 3. living close to a park motivation 4. how you were raised money 5. how you feel about yourself and your ability to exercise family behaviors

Which of the following statements about communication is most accurate

How do social determinants affect health