PLEA I WILL MARK BRIANLIEST IF IS RIGHT

Make a 1-day menu that meets the requirements of the Food Pyramid in types of food and amount of servings.

Breakfast

Bowl of oatmeal Cup size serving with side of yogert half cup with fruit of choice 1/3 cup

Lunch

sandwhich  (whole meal bread, meat, mayo, mustard, lettus, tomatos)

along with fruit and nuts of choice 1/3 cup each

water to drink

snack

cheese and crackers

Dinner

baked Salmon palm of hand size with sweet potato fries light salt 1 cup and a half

1 sugary drink of choice  

breakfast; 1 cup yogurt, 1 egg, 8 strawberries, 1 muffin.

Lunch: 3.5 ounces halibut, 1 cup cooked brown rice, 1 cup cooked collard greens.

Dinner: 1 cup broccoli, 0.5 cup cooked mushrooms, 1 cup cooked brown rice, 1 apple, 1 piece cornbread.

Snacks: 1 ounce almonds, 1 serving of popcorn.

Explanation:

answer (c) by causing social withdrawal;