What are 3 anaerobic OR 3 aerobic exercises your Volleyball player can do to improve their
cardiorespiratory endurance?

How will each exercise help your Volleyball player in their sport?

Have a friend or family member complete the questionnaire. make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.

Which method of administration would result in the highest concentration of the drug in the brain?

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !