Which statement is true about regular exercise?

Select the correct answer.

Which statement is true about regular exercise?

☒A. It increases your blood pressure.

☑B. It decreases your resting heart rate.

☒C. It increases your intelligence.

☒D. It decreases your lung capactiy.

Explanation:

I just took the test.

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

the answer antibodies or capos is