Which type of fat can lower your risk of heart disease

Monounsaturated fatty acids.

Explanation:

This type of fat is found in a variety of foods and oils. Studies show that eating foods rich in monounsaturated fatty acids instead of saturated fats improves blood cholesterol levels, which can decrease your risk of heart disease and may also help decrease the risk of type 2 diabetes.

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.

delegated (sometimes called enumerated or expressed) powers are specifically granted to the federal government in article i, section 8 of the constitution. this includes the power to coin money, to regulate commerce, to declare war, to raise and maintain armed forces, and to establish a post office.