Vo2max is a. not a good test of cardiorespiratory fitness. b. a measurement of how much blood the heart pumps during exercise. c. the highest level of oxygen consumption that can be sustained during exercise. d. a test used to people lose unwanted weight.

The correct answer is option C.

Explanation:

V max is also called maximal oxygen uptake which is the highest or the maximal amount of the oxygen an individual can utilize during exercise.

Maximal oxygen uptake or VO₂ max is measured in ml. The oxygen that is used per minute per kg of body weight of an individual. It is considered as the best indicator of cardiorespiratory fitness, the higher will the measurement better will be aerobic fitness.

Thus, the correct answer is option C.

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