What do the rings in the Olympic symbol represent?
O The rainbow
O The continents
O The seasons
O World elements

The rings on the Olympic symbol represent the continents.

Blue = Europe, Black = Africa, Red = America (North & South), Yellow = Asia, and Green = Oceania (aka the continent of Australia)

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;