Explain the science behind how you can get more flexible. *
Your answer

see below

Explanation:

Your muscles are very flexible, but they aren't at first. If you don't use those muscles everyday, they won't be stretched or strong. So by stretching a little each day, you are using teaching those muscles to go further and further as you continue. If you stretch your legs everyday, eventually you will be able to do the splits.

i wish it got that cold here ): im in florida and i've never even seen snow, it never feels like a real holiday. i hope you have a good one with your family !

best answer is f