Arm action when running will NOT help you maintain balance and conserve energy.

A. True

B. False

B. False

Explanation:

Your arm action should be a consistent mix of efficiency and repetition. Arm action can vary by player or by the position they play. Regardless of your position, the goal is to be fluid and display a continuous arm action through your target. Your step, shoulders and hips should be in line with your target.

(happy too help)

tell their parents and make sure she gets from a counselor or therapist. be supportive and be there for her. be a kind and good friend. spend time with her to make her feel like she's not alone. i'm not a professional but i really hope they stays strong.