What primary purpose helps layer of clothing is to further insulate the body while still wicking moisture outward.

Write a personal plan that can be used to reduce or prevent injury. identify the hazards you would like to prevent from occurring. include strategies in your plan that can be used to address peer pressure and other influences (both internal and external). use valid research sources to create your personal plan.

How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activty

High blood pressure is best described as