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You are trying to teach your friend how to complete a push up with proper form. Why is proper body alignment important? What are two tips you would give them about body alignment to ensure their form is correct?

The correct setup for a standard push-up is to position your hands shoulder-width apart, or a little bit wider. As you bend your elbows and lower toward the ground, your elbows should be at about a 45-degree angle to your body.

Explanation:

sorry, that's the best I could do

Body alignment is important because if you do not have the proper form during an exercise, then you could possibly cause pain or injuries. I would tell them to keep their back straight and make sure that their hands are placed shoulder width apart.

Explanation:

hope this helps! ♥

transportation i would say maybe sorry it its not correct