1. What is Aerobic Capacity?
A. The ability to breath while resting.

B. The ability to lift a certain amount of weight/time.

C. The ability to take in, transport, and convert oxygen into energy during exercise.

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction

What influences moods in the limbic system?

Sanjay weighs 185 pounds. at the shopping mall, sanjay can use the stairs or take the escalator. in 30 minutes, how many more calories could sanjay burn by climbing stairs than by standing on an escalator? which activities did you choose from the list to arrive at your answer?