Rick is overweight and will soon get hypertention. which diet is the best for rick?
a. a diet high in fiber and low in fats and sugars.
b. a diet high in calcium and low in grains and fibers.
c. a diet high in protein and low in unsaturated fats.

I think the correct answer among the choices listed above is option A. The diet that is best for Rick is a diet high in fiber and low in fats and sugars. Fats and sugars will greatly contribute to his weight so it must be that these substances is controlled.

1. b vitamins2. vitamin k3. vitamin d4. examples are walnuts, seeds, tofu5.  total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, protein, vitamin a, vitamin c, calcium, and iron.6. 11257. they have to contain reliable information8. less than 10%  9. i didnt read the course so im not surehope that : p