Why is it better to get calories from nutrient dense food rather than from foods that lack nutrition

The consists of a mixture of gases and particles, including oxygen, nitrogen, hydrogen, carbon dioxide, water vapor, and dust.

When do people generally experience rapid growth for a second time? a. between the ages of 3 and 9 b. between the ages of 9 and 12 c. between the ages of 13 and 20 d. between the ages of 25 and 29 which action occurs in the third stage of cell division? a. the nuclear material of cell is copied exactly. b. the nuclear membrane disappears. c. the cell forms two nuclei d. the nuclear material separates, with half moving to either side of the cell.

How can the stress response be used in a way. for example to build resilience.